Trends come and go quicker than days it seems, but one that seems to have stuck around is the use of oil diffusers. An oil diffuser can come in many shapes and sizes but all use water and essential oils to put out a mist that fills your home with a wonderful scent and great health benefits. Now, this may all seem like a big hoax for someone to sell you expensive devices and oils to make some quick money. This is not true and there are so many benefits from these oils that it is hard to name them all. I have highlighted a few that are more researched and more common to use in your house below.
This oil has been used for centuries in calming soaps, lotions and even burned as a way to help one wind down after a long day. When you diffuse this oil in your home it has those same benefits. It is great to use to help those who have restless nights and has been shown to slow the heart rate and decrease blood pressure. I recommend this oil for everyone because we all need a natural way to help ourselves relax in our busy lives.
Normally, you would think to use this in your pasta sauce or with your fish to give it a strong herb flavor, but that’s not quite how it will be used in an oil diffuser. Rosemary has been proven to help with cognitive skills and heightens the parts of the brain responsible for memory. Whether you are a college student who needs a little extra help when studying or a mom with a busy schedule rosemary is great to have throughout the day to help keep your brain alert.
Now, your first thought may be that this is another relaxing oil, which it is in a way. Breathe is a great oil to use during allergy seasons or when congestion strikes. The sharp contrasts of scents in this oil are sure to help clear up any congestion and is healthier than chemical rubs that can be harmful to the skin. This is a must have oil for families or anyone who has issues with their sinuses.
You may still not believe me on all these facts so I challenge you to try them yourself and see how the benefit your home. An excellent place to purchase your diffuser and oil is Mannatech, a global health and skin care company that is headquartered in Texas. They are a well-known company with all the essentials you need to get started on your own journey of aroma therapy through diffusers.